The Course
Simple Practices. a Calmer You-Starting Now.
A practical, virtual group course designed to help you reset your stress response, regulate your emotions, and build resilience-one step at a time. Real tools, real connection, real change.
The Anger Management Course
Twelve weeks. Three moves. One nervous system that finally listens to you.
A live, virtual group format built around the three-step method, twelve weeks, one small cohort, real practice instead of lectures
- Format Live virtual, small group
- Length 12 weeks
- Session time 60 minutes / week
- Group size 25 people
- Camera Required for Verification
- Full 12-week tuition $780 or Pay $65/Week
- Includes 12 Live Classes + Course Materials (Workbook purchased separately)
How It Runs
Built for A Screen, Not Despite One.
Where
Live video
When
Weekly
Group
25 people
Camera
Required
Pricing
Two Ways to Start.
Complimentary
FREE CALL
Try a complimentary call
Know every step with The Reset Method
Share your thoughts about the program
Full 12-week course
$780 / program
All 12 weekly live sessions
Same small group for the full 12 weeks
Weekly rate per class is $65
You can pay $65 per week
Course Topics
The curriculum may include:
Understanding anger and its purpose
Recognizing personal triggers
Identifying physical and emotional warning signs
Understanding the connection between thoughts, emotions, and behavior
Developing emotional-regulation skills
Managing impulsive reactions
Practicing healthy communication
Building conflict-resolution skills
Establishing healthy boundaries
Managing stress and frustration
Taking responsibility and repairing relationships
Creating a long-term anger-management plan
What Participants Receive
Twelve live virtual classes
One hour of instruction per week
A structured curriculum
Guided discussion and educational activities
Practical anger-management tools
Emotional-regulation exercises
Communication and conflict-resolution strategies
Weekly workbook assignments
A personalized plan for continuing to manage anger after the course
Registration and Enrollment Process
How to Get Started
Confirm Your Requirements
If participation is required by a court, probation officer, attorney, employer, or another agency, contact that organization before registering . Confirm that it will accept a virtual 12-week course and determine what documentation it requires .
Schedule a Consultation
Schedule a complimentary 15-minute consultation by calling 980-320-0477 or by emailing support@resetmethodguide.com. Prospective clients can ask questions, discuss their specific needs, review course expectations, and confirm program suitability.
Complete Required Intake
You will be emailed a link that includes your intake paperwork to complete. Email any court/agency documentation to support@resetmethodguide.com. All forms must be submitted and reviewed before attending the first scheduled class.
Register for the Course
After completing the intake paperwork, select an available cohort schedule and formally enroll in the 12-week virtual program by clicking on Book Now at the top of this website.
Choose a Payment Option
Select the option that fits your budget: pay the full $780 tuition upfront or pay $65 per weekly class session according to the program payment policy .
Purchase Required Workbook
Order the official Anger Management Workbook for $39.99 plus shipping . The workbook is required for class participation and should be ordered early enough to arrive before class begins .
Review & Sign Policies
Before attending class, review and electronically sign all consent, attendance, payment, confidentiality, and virtual-participation policy agreements .
Attend the Virtual Classes
Receive your secure class link . Attend each 1-hour weekly session from a quiet, private location with your workbook ready to participate in discussions and exercises .
Required Enrollment Documents
Before beginning the course, each client must submit:
A completed intake form
A completed client questionnaire
Signed program policies and consent forms
Contact information
Emergency-contact information
Payment information
Referring agency information, when applicable
Court, probation, employment, or agency deadlines, when applicable
Documentation requirements from the referring organization, when applicable
Documentation and Completion Requirements
Progress reports may be provided during the course to document attendance, participation,
workbook completion, topics covered, and progress toward program requirements. With the
client’s written authorization, progress reports may be released to an approved court, probation
officer, attorney, employer, referring agency, or other authorized recipient.
To receive a Certificate of Completion, clients must:
Complete the intake form and client questionnaire
Attend all 12 required class sessions
Participate appropriately in class
Complete required workbook assignments
Satisfy all payment obligations
Complete any required make-up sessions
Follow the program’s conduct and participation policies
A Certificate of Completion will be issued after all program requirements have been satisfied. Certificates will not be issued for partial or incomplete participation.